Signs it’s Time to Move On and Burn All Bridges
At some point, we outgrow the people in our lives, develop different interests, and even in the best circumstances.
Blog
Personal Growth
Suffering From a Love Vibration? Ways to Raise Your Vibe
So let’s define the word vibration. As described by Cassandra Sturdy*; "Your ‘vibration’ is a fancy way of describing your overall state of being.
Juice & Chakras – How do they connect? Red Juice for Your Root Chakra
Chakras are energy centers in your body, each with a specific purpose and duty – just like each organ in your body. This recipe for a root chakra juice is a...
2019: A Year in Review | Recovering from Narcissistic Abuse
Recovering from Narcissistic Abuse. Spiritual Lessons a Narcissist Can Teach You. In 2019, I apologized to my inner child for all the pain and suffering that I’ve put her through.
The Healing Bath: Ayurvedic Bathing as a Therapeutic Activity
Bathing is a ritual that fosters more self-love. It connects us with our physical bodies, allows our minds to experience calm
The Spiritual Significance of the 11:11 - Opening to Magic
The number 1111 is often referred to as a wake-up call or a code for activation.
Kundalini Yoga Co-op in Ottawa
Long before Russel Brand, Miranda Kerr, Sting and Madonna were doing it, Kundalini Yoga was alive and well in Ottawa’s core.
The Path to Awakening - A Collab Between Warrior Goddess & Bijoux4You
Recap from our first participation at Runway for HOPE Ottawa ❤️
How to Meditate And Turn Your Mind Into an Ally
Meditation is the process or removing all thoughts from your mind for a short time and then allowing the mind to focus. Sometimes your mind my wander or ramble on,...
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