Juice & Chakras – How do they connect? Red Juice for Your Root Chakra
Chakras are energy centers in your body, each with a specific purpose and duty – just like each organ in your body. This recipe for a root chakra juice is a...
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The Quantum Queen is Awakening Collection Recap
A Quantum Queen is a woman adds her power to the feminine collective. It’s time to bring the divine feminine into our everyday as we remember who the f#ck we...
Love in the Times of Covid
May trigger feelings of abandonment, rejection, or it may intensify in us feelings of low self-worth, or lack of self-love
Ayurvedic Cooking at Home in the Time of Coronavirus
I’ve been doing a fairly good amount of Ayurvedic cooking these past few days, being especially inspired by the program I’m participating in. Although we haven’t delved into the nutrition...
2019: A Year in Review | Recovering from Narcissistic Abuse
Recovering from Narcissistic Abuse. Spiritual Lessons a Narcissist Can Teach You. In 2019, I apologized to my inner child for all the pain and suffering that I’ve put her through.
The Healing Bath: Ayurvedic Bathing as a Therapeutic Activity
Bathing is a ritual that fosters more self-love. It connects us with our physical bodies, allows our minds to experience calm
The Spiritual Significance of the 11:11 - Opening to Magic
The number 1111 is often referred to as a wake-up call or a code for activation.
An Introduction to Ceremonial Cacao
When prepared and consumed correctly as part of ceremony, cacao can profoundly open us to our hearts.
Kundalini Yoga Co-op in Ottawa
Long before Russel Brand, Miranda Kerr, Sting and Madonna were doing it, Kundalini Yoga was alive and well in Ottawa’s core.
The Path to Awakening - A Collab Between Warrior Goddess & Bijoux4You
Recap from our first participation at Runway for HOPE Ottawa ❤️
How to Meditate And Turn Your Mind Into an Ally
Meditation is the process or removing all thoughts from your mind for a short time and then allowing the mind to focus. Sometimes your mind my wander or ramble on,...
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