Only you truly know the unique triumphs and travails of living in your own head. If you experience ongoing depression, anxiety, or other symptoms, seeking professional help is critical. However, you needn’t be diagnosed with a mental health condition to benefit from taking steps to improve your psychological, emotional, and physical well-being.
I have found my own ways to get a mental edge. I practice several tantric embodiment modalities that enable me to feel in tune with my mind, body, and spirit. Some of my favorite practices include Kundalini Yoga, EFT Tapping, Ecstatic Dancing, Breathwork, Transcendental Meditation, and most profoundly, Full Body De-Armouring (FBD).
Recently, I felt a bit stuck, so I decided to attend a two-day workshop where I learned about Full Body De-Armouring. Wow, this experience is truly life-changing.
The Power of Full Body De-Armouring
Full Body De-Armouring is an advanced session of Emotional Detox Through Bodywork (EDTB). In FBD, we explore emotions that have not been expressed or released, which get stuck in our bodies and impact our physical, mental, emotional, and spiritual well-being. Years of numbness and repressed negative experiences can be released, allowing positivity to enter the body and opening you up to receive healing, joy, pleasure (including sexual pleasure), and transformation.
Benefits of De-Armouring
De-armouring has profound benefits, including the release of stored trauma, enhanced emotional resilience, increased pleasure and joy, improved physical health, and a deeper connection with oneself. By removing blockages, it allows for greater emotional freedom and a more vibrant life.
When to Use De-Armouring
De-armouring can be particularly beneficial during times of emotional stagnation, after experiencing trauma or abuse, or when you feel disconnected from your body and emotions. It's also useful for enhancing your overall well-being and personal growth.
Contraindications for De-Armouring
While de-armouring can be incredibly beneficial, it may not be suitable for everyone. Those with severe psychological conditions, acute physical injuries, or certain medical conditions should consult with a healthcare professional before engaging in this practice. It's essential to approach de-armouring with caution and under the guidance of a qualified practitioner.
My Journey with Tantric Dearmouring and Nathan Marcuzzi
Thank you so much to Nathan Marcuzzi from Somagetic for giving me the most precious gift ever: the gift of breathing. My shortness of breath had been a constant in my life for years, creating a tight feeling in my chest where I couldn’t take a deep breath. Something was blocked within me, hindering my ability to breathe fully. I would say that my dyspnea has finally gone!
After this transformative experience, I have removed blockages at the cellular level, enhanced my awareness, and significantly reduced my fight-or-flight response. In this photo, there are 19 brave souls who decided to confront their shadows to achieve ultimate joy. Walking this journey with each of them was incredible. These folks are amazing!
Balancing Feminine and Masculine Energies
Balancing the feminine and masculine energies within is vital for overall well-being. Through practices like breathwork, Tao Tantra, sacred touch, and aromatherapy, I have learned to harmonize these energies. Breathwork helps me regulate my nervous system and calm my mind, while Tao Tantra and sacred touch allow me to embrace my feminine power and softness. Aromatherapy, with its soothing scents, enhances my emotional and spiritual healing, creating a holistic approach to wellness.
Embrace Your Inner Goddess
If you're seeking a way to unlock your true potential and experience profound healing, I invite you to explore the world of breathwork and tantric de-armouring. These practices have changed my life, and I believe they can transform yours too. Embrace the ritualistic art of self-care, and find your path to wellness.
Are you ready to embark on a journey of self-discovery and healing? Learn more about the transformative power of breathwork and book your session here. Discover the depth of Tao Tantra and Sacred Touch here, and enhance your well-being with our aromatherapy offerings here.
By focusing on these holistic practices, you can achieve a happier, healthier, and more fulfilling life. Believe me, the payoff you get from a session of EDTB includes everything from a happier, healthier, longer life to better relationships.
Leave a comment