There is nothing to achieve here. Let your body set the pace.
You Are Not Broken — You Are Breathingis a short Rebirth Transmission designed to support nervous system safety, embodiment, and emotional regulation through breath.
Burnout, anxiety, and emotional overwhelm are not personal failures. They are nervous system responses to a world that has asked women to override their bodies for too long.
This transmission is an invitation to soften, breathe, and remember your body as a place of safety and wisdom.
This transmission is not focused on learning information. It is an embodied invitation to reconnect with your breath and nervous system in a gentle, self-led way.
Through this experience, you may begin to notice:
A softening in your breath and body
A greater sense of safety and presence
A new relationship with rest and regulation
An embodied introduction to the Warrior Goddess Rebirth Method™
There is nothing to master here. Only something to remember.
Material Includes
One downloadable Rebirth Transmission (PDF)
A gentle, self-led breath invitation
Lifetime access to revisit at your own pace
Requirements
There are no requirements to begin.
You do not need to prepare, perform, or complete anything.
Simply bring your breath, your body, and your willingness to slow down.
Audience
This transmission is for women who feel tired of pushing, overthinking, or holding everything together.
It is especially supportive for those navigating burnout, anxiety, emotional overwhelm, or a sense of disconnection from their bodies.
No prior experience with breathwork or embodiment practices is needed.
Course Content
Rebirth Transmission
That’s it.
No numbers. No “Module 1”. No hierarchy.
This immediately tells the nervous system:
“You’re not behind. There’s only one door.”
